Low-Carb Vanilla Pancakes - Top 10 Listverse Car Review UFO Alien

Low-Carb Vanilla Pancakes

Step 1

Put the coconut flour, granulated sweetener, sea salt and baking powder through a sieve before combining in a large bowl.

Step 2

Whisk egg whites finely. Together with the mashed pumpkin or mashed sweet potato, add to mixture in Step 1.

Step 3

Add ¼ – ½ cup of dairy free milk to the mix one teaspoon at a time. When a thick batter is formed, start mixing lightly.

Step 4

Heat a large pan on medium-low heat and spray it with cooking spray. Gently add batter to the pan ¼ cup at a time separately once the pat is heated. Cook for 2 – 3 minutes.

Step 5

Flip and cook for 1 – 2 more minutes. Repeat until all the pancakes are cooked.

Step 6

As the pancakes are cooking, add 1 tsp coconut butter, 2 tbsp dairy free milk, 1 tbsp granulated sweetener and ½ tsp of vanilla extract to a small bowl. Whisk well and add sprinkles if desired.

Step 7

Top the pancakes with the coconut butter vanilla glaze made in Step 6. Serve immediately.

Adapted from http://ift.tt/1nyXCjp

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About Mysterious Everythings

Le Minh Hieu is a national-level weightlifter and a Singapore Weightlifting sports performance coach. Hieu's biggest passion is helping everyone find confidence, happiness, and health through fitness.